Q: Who do you work with?

A: I work with adults, teens, and couples seeking support for anxiety, depression, stress, life transitions, and more. My practice is inclusive and welcoming to all.

Q: What therapy approaches do you use?

A: I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Existential Therapy and Motivational Interviewing, blending science-backed strategies with a compassionate, client-centered approach.

Q: Do you accept insurance?

A: Yes! I’m paneled with most major insurance providers, including Aetna, Optum, Anthem, Blue Cross Blue Shield, Quest, and Cigna. I also offer private-pay sessions.

Q: How much does a session cost?

A: I accept Insurance which will cover the cost of the session, though you may have to pay a copay. My self-pay rate is $150 per session.

Q: How do I schedule an appointment?

A: Request an appointment time at the following link:

https://care.headway.co/providers/jacob-biancardi?utm_source=pem&utm_medium=direct_link&utm_campaign=140464

Q: What can I expect in my first session?

A: The first session is about getting to know you, understanding your goals, and creating a personalized plan for your growth and healing.

Q: Is therapy confidential?

A: Absolutely. Your privacy is my top priority—everything discussed in session is confidential.

Q: Do you offer virtual appointments?

A: Yes, I offer only online sessions. I will soon have in-person session as well.

Q: What if I’m new to therapy?

A: No problem! Many clients are new to therapy. I’ll guide you through the process and answer any questions you have along the way.